Have you ever taken an antihistamine for an itch, an allergy, or that headache that won’t go away even after three coffees?
It makes you feel better, right? But… what if you’re just silencing a message your body is trying to send you?
Histamine isn’t the enemy — it’s an essential molecule that helps you defend yourself, digest properly, and sleep like a baby.
The problem? When your body makes too much of it or can’t eliminate it well… that’s when trouble starts.
When histamine gets out of control, it can cause:
– Recurring headaches or migraines
– Slow digestion or bloating after meals
– Red or itchy skin, unexplained hives
– Nasal congestion or constant “allergy” feeling
– Fatigue, brain fog, irritability
– Palpitations, hormonal changes, or mild anxiety
And here’s the trap: many of us get used to it or cover it up with pills.
But your body doesn’t make noise for no reason — it’s saying, “Hey, I need balance!”
In my practice, I help you:
– Understand if you really have histamine excess
– Discover how it affects your daily life
– Regain balance through food and lifestyle habits designed just for you
If this sounds like you, don’t get used to feeling tired or uncomfortable.
Your body isn’t trying to bother you — it just wants to be heard.
