During pregnancy and breastfeeding, take care of yourself, take care of your baby.
Pregnancy and breastfeeding are key stages in the development of our lives.
A healthy and balanced diet, combined with habits, attitude, and activity, plays a fundamental role in the baby’s development—physically, mentally, and emotionally—as well as in the mother’s overall well-being, both physically and emotionally.
Properly meeting nutritional needs during pregnancy, childbirth, and the subsequent breastfeeding stage means health and well-being for the mother, and health and well-being for the baby.
Before conception, rebalance the body.
- Increase the chances of conception by improving women's health.
- Increase the chances of conception by improving men's health.
- Rebalance the mother's body before conception to provide a healthy intrauterine environment.
- Change cosmetic and other consumption habits to prepare a healthy intrauterine environment.
Health during pregnancy and breastfeeding, health for the baby.
- Appropriate lifestyle habits and supplementation by trimester to support fetal development and maintain maternal health in optimal condition.
- Appropriate lifestyle habits and supplementation during breastfeeding and postpartum to support the baby's development and maintain maternal health in optimal condition.
- Treatment of imbalances during pregnancy and postpartum: Candida infections, intestinal inflammation, nausea, constipation, management of gestational diabetes and preeclampsia, anemia.
- Adjustment of nutrition during breastfeeding to improve the baby's development and postpartum recovery.
Who am I? Why BE SAFE Xiela?
I am Queralt Aguilà, a psycho-neuro-immuno-endocrinologist (PNIE) and graduate in Human Nutrition and Dietetics. I hold a master’s degree in nutrition and metabolism, a postgraduate degree in PNIE (Psycho-Neuro-Immuno-Endocrinology), and later specialized in pregnancy, breastfeeding, and pediatrics.
With over 10 years of experience, I continue to train today on tools to facilitate the implementation of changes in patients’ lives.
The goal, after all, has always been and continues to be helping balance people’s bodies so they can enjoy their lives in harmony.
A personalized and unique treatment
for you as a mother and for the well-being of your baby.
I listen to you, I understand you, I help you
Integrative PNIE treatment procedure
Book an appointment
Book an appointment online and schedule your session on the day that suits you best.
Preliminary information
Before the session, we will contact you to request information that we will need you to complete before the appointment.
Consultation and follow-up
We will work with an integrative approach, caring for the body as a whole organism. During the sessions, I will request the necessary tests to better understand you.


